Shin Splints
Shin splints are pain to either side of the leg bone, caused by muscle or tendon inflammation. It is commonly related to a collapsing arch, but may be related to a muscle imbalance between opposing muscle groups in the leg.
Proper stretching and corrective shoes or shoe inserts for pronation can help prevent shin splints.
Shin splints are pain to either side of the leg bone, caused by muscle or tendon inflammation. It is commonly related to a collapsing arch, but may be related to a muscle imbalance between opposing muscle groups in the leg.
Proper stretching and corrective shoes or shoe inserts for pronation can help prevent shin splints.